Ferhat Uddin
OUR GUIDE TO ANXIETY IN MENOPAUSE
Anxiety might be the only symptom of perimenopause and menopause that we experience. We often don’t make the connection and just put this...
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Ferhat Uddin
- Oct 19, 2022
- 4 min
MENOPAUSE IN THE WORKPLACE - MAKING IT MATTER
Menopause in the workplace is a growing area of recognition, and rightly so. Statistics show that 1 in 5 women will consider leaving work...
300
Ferhat Uddin
- Oct 5, 2022
- 4 min
THE COMPLEXITIES OF MENOPAUSAL WEIGHT GAIN
How does menopause affect weight? Many women report a gain in weight in midlife, but the reasons for this are multifactorial. Midlife...
1200
Ferhat Uddin
- Sep 16, 2022
- 5 min
HORMONE REPLACEMENT THERAPY (HRT) - ALL YOU NEED TO KNOW?
What is Hormone Replacement Therapy (HRT)? HRT is medication containing the hormones that a woman's body stops producing after menopause....
620
Ferhat Uddin
- Jun 7, 2022
- 4 min
THE TRUTH ABOUT ORGASM AFTER MENOPAUSE
Having great sex after menopause is no longer a taboo. It's something women in their 50s and beyond are celebrating. But for some, desire...
530
Ferhat Uddin
- May 29, 2022
- 6 min
MENOPAUSE: THE COMPLETE GUIDE
Menopause is the time that marks the end of your menstrual cycles. It's diagnosed after you've gone 12 months without a menstrual period....
1030
Ferhat Uddin
- May 26, 2022
- 6 min
HOT FLUSHES - YOUR BURNING QUESTIONS ANSWERED
Not all women experience the same menopausal symptoms like hot flushes. Some women have no symptoms at all while others experience mild...
680
Ferhat Uddin
- May 24, 2022
- 1 min
MENOPAUSE CARE- KEEPING AN OPEN MIND
Society has a polarised view of menopause treatment, you are either in the ‘HRT’ camp or the ‘natural’ camp. Those who are looking for...
160
Ferhat Uddin
- May 24, 2022
- 2 min
SUPPLEMENTS, THE GOOD, THE BAD, AND THE UGLY
In my clinic last week a 47 year patient came in clutching a large handbag, and poured onto my desk what looked like a pharmacy of...
200
Ferhat Uddin
- May 15, 2022
- 2 min
WHAT YOU NEED TO KNOW BEFORE STARTING HRT
With menopause care being hit and miss depending on the training your GP or gynaecologist has had, arming yourself with information has...
180
Ferhat Uddin
- May 15, 2022
- 3 min
NUTRITION IN MIDLIFE
by Sabrina Zeif Menopause can be a time of hormonal upheaval, which brings physical, emotional and psychological changes. For many women,...
190
Ferhat Uddin
- May 15, 2022
- 2 min
BETTER SEX IN MIDLIFE
Tips to improve sex in midlife Here are a few tips for enjoying better sex in midlife: Lubricate: After menopause, it’s common to...
120
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