How it works

Step 1

Initial video consultation in Liberty Menopause clinic. After a risk assessment, needs and preferences are identified. If appropriate, a prescription for HRT is provided, and/or follow up in Liberty Nutrition/Mind clinics.

Step 2

Blood tests may be required. This can be arranged from the comfort of your home or nearby pharmacy.

Step 3

Further treatment in Liberty Nutrition and/or Liberty Mind clinics, if appropriate. A programme or 1 to 1 sessions may be recommended with our team.

Step 4

Follow up in Liberty Menopause clinic at 3 months and 12 months to monitor progress or amend HRT. 

Are there any additional tests involved?

Blood Tests

Our clinicians understand that blood tests can be unreliable in diagnosing the menopause, and are competent in diagnosing the menopause without the need for testing. They use NICE clinical guidelines to diagnose and advise all patients. However, occasionally blood tests will be required to aid a diagnosis or ensure optimal treatment.

A template can be provided for blood tests to be carried out by your NHS GP, or the test performed using skin prick tests from the comfort of your own home.


An electronic token is sent to you via email or SMS using a fully certified and secured, prescribing system. You then take this token to any UK or EU pharmacy of your choosing for dispensing.

We are committed to safety in prescribing and send a summary of your consultation and treatment plan to your NHS GP. This will also provide you the option to choose to have your prescription issued by your own GP.


I was former shadow of myself until I met Dr Uddin. I'd become over-weight, depressed and I was barely functioning but immediately after my initial consultation with Dr Uddin, I felt relief. For the first time in a long while, I felt hope and I was able to anchor myself in her care. Dr Uddin is not only highly-qualified but also empathetic and intuitive. She listened and asked all the right questions. Within days I felt better in myself, Just knowing that I had someone that I could trust and that I was finally getting the help I so desperately needed. Dr Uddin provided me with a roadmap map and coached me along the way. I stuck with her 360-degree treatment plan and 6 months later I can honestly say that I don’t know where I’d be today without her. I feel better, wiser and more peaceful about the changes I’m going through. I have so much love, respect and gratitude for Dr Uddin. If you’re looking for professional, holistic support on your journey back to wellness. You’ve found it here. Resh, 2021,

Liberty Menopause

Truth is, I’ve had a fairly warped relationship with food ever since I can remember and after 30 years+ of disordered eating and then more recently coming into perimenopause, I felt totally resigned. And, despite the fact that I’d seen therapists in the past, I continued to struggle when it came to implementing and sustaining good habits. Things finally began to shift when I met Sabrina. Sabrina became my north star for all things nutrition. The combination of her expertise, wisdom and deep intuition made her approach to nutritional therapy potent . Sabrina took me under her wing and she was able to help me cut through deep mental barriers. She was able to help me accept myself, where I was in my life and most crucially, she was able to help me to internalise the fact that nutrition is more than food. She helped me understand that food is both life-force and a pleasure to be enjoyed – and on a practical level - she helped me to implement changes specific to my own needs. Today I'm a different person. I'm still on my journey but I'm finally learning a new way and I don't know where I'd be without her. Thank you so so much for showing up for me Sabrina. If you know you need support in altering your relationship with food and in building new habits and routines around food to help you feel better inside and out - you’ve struck gold. Resh, 2021.

Liberty Nutrition

I wanted you to know how grateful I am for your help over the last half a year. Despite everything, I wouldn’t give up my experience over that time because of the skills and understanding I’ve gained. Thank you for being a part of that. In particular, thank you for your warmth, non-judgement, and compassion which have helped me relate to myself in a new way.

Liberty Mind

Dr Uddin took time to explain my symptoms and the risks and benefits of treatment options. She is knowledgeable in her field and I would recommend to any woman going through the change! Anna, 2020,

Liberty Menopause

Sabrina’s passion for living and her exciting, interesting and fun style make her a hit with her audiences. She knows what she is talking about and is very well researched and empowering. Dr Ava Eagle Brown, Master Coach, July 2018

Liberty Nutrition